Description
Basic Info:
Cloves are the aromatic, dried flower buds of the Syzygium aromaticum tree, native to Indonesia, prized globally as a pungent spice in cooking (baking, savoury dishes) and for their potent medicinal properties, primarily due to eugenol, offering antioxidant, anti-inflammatory, and numbing effects, with historical use as an anaesthetic and food preservative, making them a cornerstone of ancient trade and traditional remedies.
Nutritional Value:
The value consist of 100 grams of Cloves:
- Calories: 323 kcal
- Dietary Fiber: 34.2 g
- Protein: 5.98 g
- Total Fat: 20.07 g
- Carbohydrates: 6.12 g
- Sodium: 35 mg
- Potassium: 1102 mg
- Magnesium: 264 mg
- Calcium: 646 mg
- Phosphorus: 409 mg
- Iron: 8.68 mg
- Vitamin C: 80.8 mg
- Vitamin K: 141.8 mcg
Health Benefit:
- Good for Oral health
- Fight against Cancer
- Control blood sugar level
- Liver Protection
- Boosts the Immune System
- Reduces inflammation
- Relieving pain
- Rich in anti-oxidants





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