Description
Basic Info:
Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bio-active plant compounds. So far, scientists have only investigated a fraction of the many reputed health benefits.
Nutritional Facts:
The value consist of 1 tbsp approx 27 grams:
- Calories: 70 Kcal
- Protein: 5.25 g
- Carbohydrates: 8.0 g
- Total Fat: 2.2 g
- Dietary Fiber: 4.0 g
- Calcium: 420 mg
- Potassium: 260 mg
- Magnesium: 28 mg
- Iron: 6 mg
- Vitamin C: 10 mg
- Vitamin A: 18 mg
- Vitamin B-6: 34 mg
Health Benefits:
- May Lower Blood Sugar Levels
- Can Lower Cholesterol
- May Protect Against Arsenic Toxicity
- May Reduce Inflammation
- Rich in Anti-oxidants





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